{"componentChunkName":"component---src-templates-node-blog-js","path":"/en/blog/life-coaching-rozwiazanie-dla-tych-ktorzy-chca-zarzadzac-swoimi-celami","result":{"data":{"nodeBlog":{"id":"ab39b890-e792-552c-a146-ee83435347fa","drupal_id":"90b17ad3-f4e8-4277-b3ac-a6547fca1f9c","drupal_internal__nid":1296,"internal":{"type":"node__blog"},"title":"Life coaching- rozwiązanie dla tych, którzy chcą zarządzać swoimi celami ","body":{"summary":"","value":"<!-- wp:soft4net/container-block {\"className\":\"container\"} -->\r\n<div class=\"wp-block-soft4net-container-block container\"><!-- wp:paragraph -->\r\n<p>Coaching zdobył na popularności w Polsce na przestrzeni kilku ostatnich lat. Zarówno osoby prywatne jak i firmy korzystają z usług coachów- wszystko po to, by podnieść jakość życia czy kwalifikacje pracownicze. <br>Istnieje kilka odmian coachingu: </p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:list -->\r\n<ul><li><strong>personalny</strong>, który skupia się na sferze wewnętrznej człowieka</li><li><strong>biznesowy</strong>, nastawiony na rozwój biznesu </li><li><strong>zawodowy</strong>, związany z rozwojem kariery</li><li><strong>life coaching</strong> natomiast skupia się na wzroście jakości życia i pomaga w osiągnięciu postawionych celów</li></ul>\r\n<!-- /wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":50} -->\r\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\r\n<!-- /wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3>Coaching- dla kogo?</h3>\r\n<!-- /wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Coach to osoba, która zadaje dużo „dobrych pytań”, czyli takich, które mają za zadanie otworzyć nam głowę, spojrzeć na omawiany temat z wielu różnych perspektyw. Rozmowa z coachem skutkuje zazwyczaj znalezieniem najlepszych rozwiązań dla Twoich celów. <br></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Zatem, każda osoba, która ma gotowość przyjrzeć się sobie, chce w pełni wykorzystać swoje talenty lub chce odkryć dla siebie nowe horyzonty i, w dużym uproszczeniu, zrobić porządek w swoim życiu- może śmiało z coachingu skorzystać i wynieść z niego to, co dla niej najlepsze.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Warto w tym miejscu zaznaczyć, iż coaching to nie to samo co terapia psychologiczna. Podstawowym postulatem coachingu jest założenie, że klient posiada w sobie siłę, dzięki której poradzi sobie z każdym problemem- kreując tym samym lepszą przyszłość. Jest on zaadresowany do osób całkowicie zdrowych. <br>Psychologia natomiast pozwala uporać się z przeszłością, zamknąć ją i uświadomić schematy własnych zachowań. </p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":50} -->\r\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\r\n<!-- /wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3>Sam sobie coachem? </h3>\r\n<!-- /wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Od coachów można się wiele nauczyć- przede wszystkim jak zadawać odpowiednie pytania, które nakierują nas na subiektywnie najlepsze rozwiązanie. <br><strong>Wiele sesji coachingowych pomaga określić cele oraz sposoby na ich realizację</strong>. <br>Jak to wygląda?</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:list {\"ordered\":true} -->\r\n<ol><li>Analiza tego, co jest tu i teraz- czyli zyskanie głębokiej samoświadomości. </li><li>Określenie celów- czyli wizja dobrej dla nas przyszłości i wyznaczenie planu działania</li><li>Znalezienie sposobów na realizację tych celów. </li><li>Działanie</li></ol>\r\n<!-- /wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":50} -->\r\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"></div>\r\n<!-- /wp:spacer -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Jeśli sesja coachingowa chodzi Ci po głowie- nie zwlekaj i skorzystaj z niej. Takie spotkanie to duży krok w stronę polepszenia swojej <a href=\"/blog/dlaczego-rozumienie-swoich-emocji-jest-wazne-czyli-kilka-slow-o-inteligencji-emocjonalnej\">inteligencji emocjonalnej. </a><br></p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Możesz wynieść z niej nie tylko remedium na problem, ale także zrozumiesz schemat, który w przyszłości pomoże Ci z większą swobodą podejmować dobre decyzje i radzić sobie z trudnościami.</p>\r\n<!-- /wp:paragraph -->\r\n\r\n<!-- wp:paragraph -->\r\n<p></p>\r\n<!-- /wp:paragraph --></div>\r\n<!-- /wp:soft4net/container-block -->"},"created":"2020-07-10T11:10:36+00:00","related_collection_mediaImageNodes":[],"related_collection_fileFileNodes":[],"relationships":{"bundle":"node__blogRelationships","field_image_media":{"relationships":{"field_media_image":{"localFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.5,"src":"/static/2affb9cd3ae08f06d2a928f6838930e4/d8255/person-in-black-pants-and-black-shoes-sitting-on-brown-4101143.jpg","srcSet":"/static/2affb9cd3ae08f06d2a928f6838930e4/9104c/person-in-black-pants-and-black-shoes-sitting-on-brown-4101143.jpg 480w,\n/static/2affb9cd3ae08f06d2a928f6838930e4/a6352/person-in-black-pants-and-black-shoes-sitting-on-brown-4101143.jpg 960w,\n/static/2affb9cd3ae08f06d2a928f6838930e4/d8255/person-in-black-pants-and-black-shoes-sitting-on-brown-4101143.jpg 1920w","srcWebp":"/static/2affb9cd3ae08f06d2a928f6838930e4/25f09/person-in-black-pants-and-black-shoes-sitting-on-brown-4101143.webp","srcSetWebp":"/static/2affb9cd3ae08f06d2a928f6838930e4/61be4/person-in-black-pants-and-black-shoes-sitting-on-brown-4101143.webp 480w,\n/static/2affb9cd3ae08f06d2a928f6838930e4/1fb14/person-in-black-pants-and-black-shoes-sitting-on-brown-4101143.webp 960w,\n/static/2affb9cd3ae08f06d2a928f6838930e4/25f09/person-in-black-pants-and-black-shoes-sitting-on-brown-4101143.webp 1920w","sizes":"(max-width: 1920px) 100vw, 1920px"}}}}}}}}},"pageContext":{"id":"ab39b890-e792-552c-a146-ee83435347fa","drupal_id":"90b17ad3-f4e8-4277-b3ac-a6547fca1f9c","langcode":"pl","language":"en","intl":{"language":"en","languages":["pl","en"],"messages":{"system_site.name":"Heuresis Sp.z o.o. - certified trainings for managers, trainers, negotiators, HR.","system_site.slogan":"Discover the depth of your possibilities.","system_site.mail":"biuro@heuresis.pl","Discount":"Discount","Total":"Total","soft4net_all_rights_reserved":"All rights reserved. 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